MUSIC THERAPY to Relax Before Sleep: Let go of Stress, tension, anxiety relief



This music has been embedded with special healing isochronic tones to help relieve stress and anxiety prior to sleeping. It can even be used as a meditation tool.

Headphones are not a requirement.

We take you down to a deep Theta level to really help with relaxation – and it is during this time where anxiety, stress or tension can be released.

This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.

The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress.

Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.

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